Beautiful Life.
Designed by You.
Struggling to balance your demanding job and personal wellness?
We understand the struggle and are here to offer you a convenient, flexible solution tailored for just like you.
"Coaching sessions with RSW has been life changing for me. Nurse Anjelis's coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.
Thank you for all of your support."
Imani G.
Wellness Coaching
Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule
Wellness Coaching
Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule
Medical Weight Loss
Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively
Starts at only $200~
Medical Weight Loss
Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively
Improve Your Overall Health
"Small hinges, open big doors"
Consistent, small daily choices result in big changes over time
NUTRITION
Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer
MOVEMENT
Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.
SLEEP
Sleep is essential for overall health and well-being, and there are numerous benefits
to getting a good night's rest.
MINDSET
Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.
Reach Your Goals Effortlessly
When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.
Our Team
Jose Chavez
APRN, NP-C, FNP-BC
As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.
Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.
I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.
Anjelis Oliveira
PhD, MSN, RN
As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.
I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.
My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.
By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.
Frequently Asked Questions
How much does it cost?
Coaching Session is $199/month.
Medical Weight Loss
Semaglutide starts at $200/month. *price varies with dosage
Tirzepatide starts at $250/month. *price varies with dosage
How often do I get my medication?
Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.
How do I cancel?
Simply send an email to [email protected] 15 days prior to your next payment.
There are no long-term commitments.
How does RSW medical weight loss program work?
RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).
START YOUR WELLNESS JOURNEY WITH US....
Blog
Stay on Top of Your Health: The Importance of Regular Check-Ups
“"The greatest medicine of all is teaching people how not to need it." - Hippocrates
Introduction
Hello, Rising Stars! In the whirlwind of daily responsibilities, it’s easy to put our health on the back burner.
But just like any important project, your health deserves regular attention and maintenance.
At Rising Stars Wellness, we’re big advocates for regular health check-ups—not just as a preventative measure, but as a fundamental practice to keep you at your best, both professionally and personally.
Why Regular Check-Ups Matter
Regular health check-ups are a cornerstone of preventative healthcare. T
hey provide a snapshot of your health status and are crucial in detecting potential health issues before they become serious.
Regular visits to your healthcare provider can help catch problems early when they’re often easier and less costly to treat.
Benefits of Regular Health Check-Ups
Early Detection of Diseases: Many diseases, when caught early, can be treated more effectively.
Preventive Care: Check-ups often include screenings and vaccines that prevent health problems.
Updated Health Information: Regular visits help your doctor track changes in your health over time and adjust your care as needed.
Peace of Mind: Knowing you’re actively managing your health can reduce stress and anxiety.
How to Fit Check-Ups into a Busy Schedule
Prioritize Health Appointments: Just like crucial meetings or deadlines, mark your health check-ups on your calendar well in advance.
Choose Convenient Care: Look for clinics that offer flexible hours or telehealth services to accommodate your busy lifestyle.
Combine Appointments: If possible, schedule back-to-back appointments (like seeing your dentist and doctor on the same day) to save time.
Stay Informed: Keep track of your health records and be proactive in understanding the results and recommendations from your check-ups.
Rising Stars Wellness Support
At Rising Stars Wellness, we integrate regular health assessments into our wellness coaching to ensure that you stay on track with your health goals.
Our approach, centered on 'Progress, not perfection' and 'Love yourself to Health,' is about making manageable, informed decisions that contribute to long-term well-being.
We guide and support you in organizing and understanding the significance of regular health check-ups in your overall health strategy.
Conclusion
Staying on top of your health with regular check-ups is a key part of maintaining your wellness and ensuring you’re always ready to perform at your best.
Think of these check-ups as tune-ups for your body, essential for keeping everything running smoothly so you can focus on achieving your dreams.
Let Rising Stars Wellness help you prioritize your health in your busy life—it’s a partnership where your well-being is the priority.
