Beautiful Life.

Designed by You.

Struggling to balance your demanding job and personal wellness?

We understand the struggle and are here to offer you a convenient, flexible solution tailored for just like you.

"Coaching sessions with RSW has been life changing for me. Nurse Anjelis's coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.

Thank you for all of your support."

Imani G.

Wellness Coaching

Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule

Wellness Coaching

Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule

Medical Weight Loss

Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively

Starts at only $200~

Medical Weight Loss

Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively

Improve Your Overall Health

"Small hinges, open big doors"

Consistent, small daily choices result in big changes over time

NUTRITION

Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer

MOVEMENT

Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.

SLEEP

Sleep is essential for overall health and well-being, and there are numerous benefits

to getting a good night's rest.

MINDSET

Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.

Reach Your Goals Effortlessly

When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.

Our Team

Jose Chavez

APRN, NP-C, FNP-BC

As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.

Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.

I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.

Anjelis Oliveira

PhD, MSN, RN

As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.

I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.

My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.

By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.

Frequently Asked Questions

How much does it cost?

Coaching Session is $199/month.

Medical Weight Loss

Semaglutide starts at $200/month. *price varies with dosage

Tirzepatide starts at $250/month. *price varies with dosage

How often do I get my medication?

Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.

How do I cancel?

Simply send an email to [email protected] 15 days prior to your next payment.

There are no long-term commitments.

How does RSW medical weight loss program work?

RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).

START YOUR WELLNESS JOURNEY WITH US....

Blog

Creating a Supportive Environment for Weight Loss: The Key to Lasting Success

Discover the importance of social support and a positive environment in achieving your weight loss goals. Learn actionable strategies for building a network that empowers your wellness journey. ...more

Wellness ,Movement Love yourself to health &Progress Not Perfection

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Creating a Supportive Environment for Weight Loss: The Key to Lasting Success

Unlock the Power of Mindful Movement: Enhance Your Wellness Journey Today

Discover how mindful movement can transform your health and wellness journey. Learn practical tips to integrate mindfulness into your daily activities, boosting both physical and mental health. ...more

Movement ,Love yourself to health &Progress Not Perfection

April 28, 20243 min read

Unlock the Power of Mindful Movement: Enhance Your Wellness Journey Today

Unlock the Secrets to a Winning Mindset for Weight Loss: Transform Challenges into Triumphs

Exploring how mindset influences weight loss success and strategies for cultivating a positive mindset. ...more

Sleep ,Wellness Nutrition Movement Love yourself to health &Progress Not Perfection

April 12, 20242 min read

Unlock the Secrets to a Winning Mindset for Weight Loss: Transform Challenges into Triumphs

Movement and Health

Movement is important for health for several reasons. ...more

Wellness ,Movement &Health

April 23, 20233 min read

Movement and Health
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